
Stress is what happens when you have too much to handle. The body goes into fight or flight mode. Your heart rate may go up and you may breathe faster or sweat more. This response is fine within normal limits. But beyond that, it can be harmful.
Stress is a global issue and increases with Age.
STRESS
Last Updated:
January 6,2017Original Published:
November 25,2014
What is stress
Stress is what happens when you have too much to handle. The body goes into fight or flight mode. Your heart rate may go up and you may breathe faster or sweat more. This response is fine within normal limits. But beyond that, it can be harmful.
Stress is a global issue with 77% of people in just the US saying that they experience physical symptoms caused by stress, according to Statistic Brain, a research institute.
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