People with moderate stage dementia can continue to perform their regular daily activities with a little bit of support. Social worker Mangala Joglekar, who runs several programs for the dementia community and has set-up the Memory Clinic in Deenanath Mangeshkar Hospital, Pune, shares 5 examples of coping strategies for better living. And Advice for Caregivers.

With summer upon us, our body systems can go through various changes just like the outside temperature. With certain chronic conditions like diabetes, skin allergies, thyroid problems, the weather change can be even more bothersome with unwanted symptoms. Here are a few tips to best cope with the sizzling hot season.

Food tips for summer:

• Eat smaller meals through the day instead of fewer, heavy meals.

Nausea and vomiting during a migraine attack can be extremely distressing. Dr. Shital Raval suggests several safe and effective options that can provide much needed relief from both migraine and nausea

When muscles in your scalp, neck, and face tighten and contract, it causes spasms and pain called Headache. Besides physical strain, headaches can be triggered by lack of sleep, dehydration, sinus congestion, vision problems, stress, anxiety and fatigue.

After a stroke nearly 20-40 per cent patients develop communication problems or aphasia, the inability to comprehend and formulate language because of damage to specific language areas in the brain. Dr Sujata Gandhi, Speech Therapist, Nanavati Hospital, advises that speech and language therapy is the best way to restore normalcy and quality of life.

How does a stroke or ‘brain attack’ affect speech and communication?