Thirty five year old Deepthi Sudhir Nair, a person with Myasthenia Gravis, rings in 2017 with five heartfelt pointers that can help transform lives and bring in greater happiness, positivity and self-respect in the New Year.

When R had suicidal thoughts and a feeling of hopelessness, she finally sought help and was diagnosed with severe depression and anxiety disorder. Read on to find out how she coped with her illness and how it relates to chronic pain due to migraines and sinus.

I am 39 years old and academically trained as an engineer. I lost my mom at a very young age. My childhood consists of first few years in USA and then later on in India. 

Migraines can disrupt your life severely, but the best way to keep them in check is to identify and eliminate the triggers, suggests Abha, 40, who has been having chronic migraines for the last 20 years and maintains a trigger diary to reduce attacks.

Please tell us a bit about your condition.

I suffer from Chronic Migraines! I was diagnosed almost 20 years ago. I was about 20 years old at the time.

Ignatius Misquitta, 56, who has been battling epilepsy attacks for over four decades, looks at how epilepsy shaped his life and humorously recounts how his seizures landed him in a soup many times. And why he wears a bracelet.