Weight reduction
I am 49 year old . My BMI is 29 and am looking forward to loosing weight .
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May 19, 2021 10:50
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calculate your daily calorie intake. dont eat more than 1500calorie.
My age is 23 and my weight is 90 and my height id 5.7 i need to reduse the body
Physical diet, have you downloaded the ebook on Lose Calories without hunger from https://www.patientsengage.com/ebooks That has some helpful tips