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Healthy Living

multiple sclerosis

Extraordinary Stories of Yoga Complementing Healing and Management of Chronic Conditions

Does Yoga help people manage chronic conditions and the various symptoms? On International Yoga Day, we speak to a...

Eating right for those living with relapsing MS

There’s not a special diet plan for those living with relapsing multiple sclerosis (MS). But maintaining a healthy diet...

Mindfulness-based interventions in multiple sclerosis: beneficial effects of Tai Chi on balance, coordination, fatigue and depression.

Tai Chi, a Chinese martial art incorporating physical exercise and mindfulness training, has been shown to yield...

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