Yoga for managing Diabetes - E-book
Last Updated:
November 4,2017Original Published:
September 2,2015
Exercise is a key element in managing Diabetes. While some prefer walking or running, others prefer yoga and weight training. You can read how they included Yoga in their regimen.
https://www.patientsengage.com/personal-voices/focus-exercise-and-diet-control
https://www.patientsengage.com/personal-voices/move-it
So we hand picked simple asanas for our members and put it together in this E-book.
You can download it from here: https://www.patientsengage.com/yogabooklet
For more information join our Diabetes Community: https://www.patientsengage.com/communities/diabetes
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