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Personal Voices

On the left an Indian woman in a pink dress and white scarf who was over weight and on the right a trimmer version woman in a white and yellow top and black pants

I Walk with Hand-Weights to Lose Weight and Build Health

Kavita Behl, 53, who was diagnosed with high levels of uric acid causing excruciating pain and swelling in her feet,...

I am eagerly waiting for menopause!

Sunrita Mitra, an academician, suffers from chronic Dysmenorrhea or menstrual pain, which almost renders her immobile....

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